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Content By-Ryberg PattersonStep into the old globe where martial arts were born out of necessity in varied regions. Cultures crafted unique battling styles linked with historic contexts. Techniques advanced over centuries via devoted technique and social exchanges. Today, modern-day martial arts blend traditional components for maximum effectivenes
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Short Article Created By-Galbraith MeadMaster standard protection strategies like basic actions and boundary setup. Concentrate on striking vulnerable areas with palm strikes, punches, joints, and knee strikes. Technique blocks and defense versus grabs to boost reflexes. Improve ground defense by understanding guard placement and leaves like the ar
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